Dance health fitness and learning classes at Millers Yard - York » Sunday Morning Meditation Class
Sunday Morning Meditation Class
When: Sunday mornings
Morning meditation class with Buddhist nun and Resident Teacher of Madhyamaka KMC, Gen Kelsang Delek. Each class includes a guided breathing meditation, a teaching, a second meditation based on the teaching and time for questions.
Everyone is welcome to this class to learn more about meditation and Buddhism, seating is on normal chairs, no need to book or reserve a place, and no need for any special clothing.
£6 per class, or 4 classes for £20