Dance health fitness and learning classes at Millers Yard - York » Adult Contemporary Dance Class

Adult Contemporary Dance Class

When: Saturday 11.50 am - 12.50 pm

The Adult Contemporary class at the Academy explores how the body moves in space, articulation of the spine and organic movement. Movement qualities incorporate release, fall and suspension can be enjoyed to a variation of music in class. It is a fast moving, action packed session working on a variety of techniques to develop skills involving warm up technique exercises, dynamic routines that include actions such as jumps and travelling across the floor. This session will contain physical and challenging movement.

£20 (4 weeks)