Heart Yoga classes in York - heart opening yoga & meditation

Dance health fitness and learning classes at Millers Yard - York » Heart Yoga with Dylan George

Heart Yoga with Dylan George

When: Tuesdays 6.30 - 7.30 pm

Heart Yoga is an inner journey to reconnect with our sacred heart and to help us create space and peace within our busy mind.

A soft and gentle flowing practice with powerful practical heart opening yoga postures, breath work, Qigong, sound and meditation.

'Fuse the powers of the sacred heart with the energies of the body and you can transform everything' - Pierre Teilhard De Chardin

No experience is required. £7 drop in or £30 for 6 classes. Contact Dylan to secure your spot: 07841833956 or info@millersyard.co.uk