Practitioners / Teachers » Fiona Salmond-Smith
Fiona Salmond-Smith
Mobile: 07772932662
Yoga Teacher | Yoga Classes
Fiona Salmond-Smith discovered Sivananda yoga through a book on a shelf at home! She started following the teaching and exercises and immediately experienced the positive and calming effects on both her body and mind which yoga offers.
After attending yoga classes, Fiona became committed, and this encouraged her to deepen her practice and understanding. She wanted to take her learning to a deeper level.
In April 2010 Fiona took the Sivananda Teacher Training Intensive Course. It gave her philosophy to underpin her practice, and through the daily asana (exercise) class, her own personal experience taught her the possibility of a unified body and mind.
Since beginning the course Fiona felt she wanted share what she has learnt. She hopes by teaching this will offer others the opportunity to explore and discover some of the many benefits of yoga.