Practitioners / Teachers » Sally Chubb

Sally Chubb

Coach | Counselling

Sally Chubb - I love to help people take control of their lives. I am a qualified and experienced Coach and Counsellor and offer both types of service to Adults. Coaching and Counselling are similar in many respects. They both involve one-to-one support, are confidential and take place at set times. Whether Coaching or Counselling, I provide a professional, respectful and non-judgemental service. I do not provide advice but I work with people to find their own solutions. Together we would look at your ideas, thoughts, feelings and/or patterns of behaviour to find the right way forward for you.

Coaching

I provide “Life” Coaching and “Business” Coaching. It helps people who are ready to make changes in their lives and it is goal focused. This could be for you if, for example,

· You are facing challenges at work or want a change in career direction

· You want to cope better with other changes in your life such as family or other relationships

· You feel that you are not getting what you want out of life and want to be more fulfilled and have a greater sense of well-being

Coaching can help you gain insight and direction, set goals, make decisions, develop strategies and plans that work for you. And it can be used to follow through and keep you focused and motivated.

I offer one-off coaching sessions or blocks of sessions to ensure progress towards longer term goals.

Counselling

I offer counselling for people who may be aware of deeper emotional issues that they would like to explore. My approach is “Humanistic Integrative” which means that I draw on a range of approaches and tailor them to your needs. This could be for you if, for example,

· You want to find a way out of your depression or anxiety

· You have experienced a loss and want to rebuild your life

· You would like to increase your sense of self-worth

Counselling can help you understand and heal the past, express and process difficult feelings within a supportive and compassionate relationship.

I generally offer weekly counselling sessions which are reviewed regularly to ensure they are helpful.

I follow the Ethical Framework of the British Association of Counselling and Psychotherapy (BACP). I am an Accredited Member of the BACP and I am also registered with UKRCP (UK Register of Counsellors and Psychotherapists). I hold a Coaching Diploma and am a Chartered Member of the Institute for Personnel and Development.

I charge £45 per hour session or pro-rata.

This is just a brief guide. I would be happy to talk any of this through with you. Please don’t hesitate to contact me whatever your query.