Practitioners / Teachers » Jo Stewart

Jo Stewart

Pilates Classes

Jo Stewart - My name is Jo Stewart and I have been teaching Pilates in and around York for six years. Previous to this I worked as a fitness/aerobics instructor. Seven years ago I took part in several Pilates sessions and loved them so much that I wanted to learn more about the technique and train to be a Pilates instructor myself. This I did with the Pilates Institute in London and I haven't looked back. I thoroughly enjoy teaching the Pilates method to a wide variety of people and am rewarded so much with the positive feedback I get from participants. If you would like any further information on the Pilates Institute method, class times, personal training etc, please feel free to email or call me.

Testimonials:

"To practice Pilates well requires a knowledgable and helpful instructor Jo Stewart is both of these and teaches in a very friendly way".Ken Searstone

"I suffer from fibromyalgia, a type of rheumatism which affects muscles and ligaments.I have been attending Jo's Pilates classes for some 18 months.I have found that the Pilates way has gradually increased my muscle tone, improved my breathing, circulation and ability to relax. Jo's encouragement to work at your own pace and be aware of how your body feels has helped me to exercise safely and feel confident in gradually increasing my level of exercise". Hazel Gallogby