Therapeutic massage sessions in York | Millers Yard, York

Therapies, massage treatments, counselling » Therapeutic Massage

Therapeutic Massage

When: Thursday & Friday

Therapeutic massage often referred to as Swedish massage is the standard massage treatment for much of the Western world. Developed in the 1800s by Pehr Henrik Ling, it incorporates a variety of specific massage techniques to treat sore muscles, tension, stress, and poor circulation. The main purpose of this massage is to increase the oxygen flow in the blood and release toxins from the muscles, helping with relaxation and overall well-being.

Key benefits:

  • Relieves Stress
  • Encourages Relaxation
  • Improves flexibility and range of movement
  • Improves posture
  • Relaxes muscles
  • Lowers blood pressure