Gong Baths, yoga sound workshops classes and events in York UK

Workshops & Events at Millers Yard - York » Gongsphere

Gongsphere

When: Saturday evening

Gongsphere - epic sound immersion with Gong Master and sound healer Dylan George.

12 Planetary gongs, tuning forks, singing bowls and various pieces of percussion are used to create a mesmerising soundscape, for meditation, healing, and awakening into presence. These powerful tones, frequencies and vibrations will cleanse, clear, soothe and rejuvenate on the deepest cellular level. The mental noise can be silenced, giving way to a deep stillness which is underneath and between all of your thoughts.

Gong Baths, Sound Meditations or Sound Massages create sound waves that wash through your whole being, altering brain patterns and help you enter a dreamlike, deep meditative state. Tensions are released, blockages cleared, and the body re-energized, by restoring its natural energy flow and bringing the body, mind and heart into balance.

Other benefits can include;
Deep relaxation.
Reduced stress and anxiety levels.
Better sleep patterns.
Improved mental clarity and concentration.
Quicker recovery from illnesses.
Removes toxins.
Awakens higher states of consciousness.

You will be lying on the floor on a yoga mat, with a pillow and blanket that are provided. Please feel free to bring your own or additional to make yourself more comfortable. If you have difficulty lying on the floor a reclining chair can also be provided with advance notice.

Due to the limited space, pre-booking is required.
For further information, please text Dylan on 07841833956.
Cost: £15
Dates:

Saturday 5th October

Saturday 16th November

Saturday 7th December

Time: 7.30pm - 10pm

Please be aware that sound sensitive conditions e.g. Tinnitus, Ménière's Disease, and Epilepsy, and those with medical metal implants e.g. pins, rods, screws and plates, may be affected by the sounds and vibrations. Please inform Dylan before booking.
As a precaution, this is not recommended for pregnant women in their 1st trimester, or those with pacemakers.

These gongbaths are not suitable for children.