Sunday Morning Transformational Yoga Workshop

Workshops & Events at Millers Yard - York » Feel The Love Transformational Yoga Workshop

Feel The Love Transformational Yoga Workshop

When: Sunday 9th September

Immerse yourself in lovely Yoga energy on a Sunday morning in September (a great time for Yoga & a time I consider to be a 2nd New Year for many - schools back, a quiter time & a time we can give back to us).

Join my -

Connecting with our hearts, taking time for ourselves & hopefully
feeling the love.

The Workshop will include -

Heart Opening Asana's
Flowing sequences
Mantra's to connect with our hearts
Heart Meditations
Heart Connections & connecting with our hearts desire

As we slow down towards the end of our workshop -

a yummy Chocolate (or Strawberry) Meditation
followed by some restorative Yoga Nidra (conscious relaxation).

This workshop will be suitable for all levels & there is a maximum of 10.

It is also a NEW MOON day & a very powerful time to connect with our hearts, what we truly desire & invite in for the coming month!

Please email or p.m me to book your space. or feel free to ask me anything.
£25 or £20 each if you come with a partner/friend.

Much love
Jo xx