Psychotherapy can be a powerful, life-changing experience which can help you to improve your mental health, overcome social or emotional challenges, and fulfil your potential. A psychotherapist can support you to:

  • Express your feelings and process them in a safe and supportive relationship.
  • Gain deeper insight into the issues you face.
  • Talk about things in a confidential environment that you might not feel able to discuss with anyone else.
  • Find better ways to cope with feelings and fears.
  • Change the way you think and behave to improve your mental and emotional wellbeing.
  • Improve relationships in your life, including with yourself.
  • Make sense of any clinical diagnoses you have had by understanding what has happened to you.
  • Heal from trauma.
  • Learn to communicate better and tolerate differences in yourself and others.

Practitioners & Teachers

Caroline Young

Catherine Beal

Clare Forsyth

Correna Dcaccia

David Havelock

Esmond Chow

Katharine Bowers

Sarah Simpson