Wellness Classes & Training

Our Studio is open for in-person classes on mindfulness-based practices such as yoga, meditation and sound baths.

Monday

Class Time Teacher Booking Info
Healing Meditation Dylan Email Dylan
Kundalini Yoga 6:45 pm – 8:15 pm Pavel Email Pavel

Tuesday

Class Time Teacher Booking Info
Vinyasa Flow 5:30 pm – 6:30 pm Jill Email Jill
Gentle Yoga 7:00 pm – 8:00 pm Jill Email Jill

Saturday

Class Time Teacher Booking Info
Ashtanga Short Form 9:30 am – 10:30 am Jill Email Jill
Slow Vinyasa Form 11:00 am – 12:00 pm Jill Email Jill
Yin Yoga 12:15 pm – 1:15pm Jill Email Jill

Sunday

Class Time Teacher Booking Info
Sound on Soul (Every first Sunday of each month) 9:00 am – 11:00 am Dylan Email Dylan
Extended Yin (Every last Sunday of each month) Jill Email Jill

Healing Meditation

Kundalini Yoga

Vinyasa Flow

Gentle Yoga

Ashtanga Short Form

Slow Vinyasa Form

Yin Yoga