Wellness Classes & Training

Our Studio is open for in-person classes on mindfulness-based practices such as yoga, meditation and sound baths.

Monday

Class Time Teacher Booking Info
Healing Meditation
5:30 pm – 6:30 pm Dylan
Yoga
7:00 pm – 8:00 pm Wendy

Tuesday

Class Time Teacher Booking Info
Vinyasa Flow
5:30 pm – 6:30 pm Jill
Gentle Yoga
7:00 pm – 8:00 pm Jill

Saturday

Class Time Teacher Booking Info
Ashtanga Short Form
9:30 am – 10:30 am Jill
Slow Vinyasa Form
11:00 am – 12:00 pm Jill
Yin Yoga
12:15 pm – 1:15 pm Jill

Sunday

Class Time Teacher Booking Info
Sound on Soul (Every first Sunday of each month)
9:00 am – 11:00 am Dylan
Extended Yin (Every last Sunday of each month)
4:00 pm – 5:30 pm Jill

Healing Meditation

Kundalini Yoga

Vinyasa Flow

Gentle Yoga

Ashtanga Short Form

Slow Vinyasa Form

Yin Yoga