Practitioners & Teachers

Sometimes it can be hard to find the answer or make a change on your own. Or perhaps it feels like there’s no one there to listen to you.

I provide a space for you to explore and better understand your thoughts and feelings, and support you in making the decisions about your life you want to make.

I work one-on-one with adults over the age of 18. I work with a wide range of challenges and difficulties, including:

• Anxiety and stress
• Depression
• New and early parenthood
• Creative blocks or feeling that one does not have permission to be creative
• Relationship and family challenges
• Work-life balance and burnout
• Low self-worth and impostor syndrome
• Career change
• Life crises
• Feeling lost or stuck, or an absence of purpose and meaning
• Sense of being empty, or not knowing who one truly is

I’m a UKCP registered integrative psychotherapist and counsellor. This means that I’m able to draw upon principles from a range of approaches to psychotherapy, tailoring my approach to you and your needs. First and foremost, however, I provide a confidential, consistent, empathetic and non-judgmental space for you.

If you’d like to know more, please feel free to get in touch.