Practitioners & Teachers

Essentrics Class: Thursdays 7pm – 8pm at Millers Yard Studio

Laurissa Manning is a Level 4+ Essentrics Instructor, Exam Corrector, Mentor and Educator for the Essentrics Teacher Training department. Laurissa’s introduction to Essentrics in 2015 was transformative, alleviating chronic pain from her competitive kickboxing days. She became a certified instructor to help her clients learn to love the movement their body can create and discover their strength, power and mobility.

“I believe that our bodies are made for movement and that movement can and should feel good”.

Laurissa has over 34 years of experience in the fitness industry, from private one-on-one and group training to mentoring and coaching fitness professionals & athletes. She is the former owner of Core Fitness & Sport Conditioning in Nova Scotia, Canada. Her mission is to create thriving communities where everyone sees themselves reflected in the culture and feels a sense of belonging.

Book a session with Laurissa, or learn more about her class by contacting her at info@millersyard.co.uk